Nourishing Your Lungs: An Anti-Pollution Diet
Air pollution is an escalating global crisis, with the World Health Organization (WHO) linking it to a staggering 4.2...
The Dangers of Detox Diets: What You Need to Know
Nutritionist Sangeetha Aiyer recently highlighted a concerning trend in dietary practices that can lead to...
The Allure of Detox: Myth vs. Reality
The allure of detoxification is undeniable. Slogans like “Cleanse your body! Eliminate toxins!” are plastered across countless products,...
Mira Kapoor’s Ayurvedic Detox Journey: A Yearly Ritual
Mira Kapoor, the social media-savvy wife of Bollywood star Shahid Kapoor, is renowned not just for her...
Embracing a Post-Festival Reset: Masaba Gupta’s Approach to Wellness
Festivals are often a time of indulgence, where the festive spirit leads many of us to...