Unraveling the Science Behind Healthy Eating: Insights from the BMJ Report
In a recent report published by the British Medical Journal (BMJ), researchers have taken...
Embracing a Post-Festival Reset: Masaba Gupta’s Approach to Wellness
Festivals are often a time of indulgence, where the festive spirit leads many of us to...
A Holistic Approach to Liver Health: Myth or Reality?
Individuals seeking optimal health frequently turn to natural medicines and holistic techniques to address various issues....
TikTok Health and Wellness Trends May Not Be Safe
Published: May 4, 2022 | Updated: October 14, 2022
Estimated reading time: 3 minutes
It’s the popular social...
The Detox Dilemma: Unpacking the Buzz
As the first blooms of spring emerge, a familiar term begins to circulate within wellness circles: detox. Once a...