The term “detox” is thrown around frequently in diet and wellness culture. However, there are a lot of myths floating around about the process. If done safely and accurately,...
Touchstone Essentials and the Brain and Body Foundation: A Commitment to Children’s Health
Giving Back to the Community
Eddie Stone, the visionary Founder and CEO of Touchstone Essentials, has long championed...
Misguided Detox Diets: The Risks You Need to Know
The Allure of Detox Juices
In recent discussions about nutrition, Nutritionist Sangeetha Aiyer highlighted a growing concern:...
The Essential Guide to Showerhead Filters
What Is a Showerhead Filter?
A showerhead filter is a device designed to be attached to your existing showerhead, or...
Understanding Microplastics: The Hidden Threat in Our Water
Microplastics, tiny particles less than 5 millimeters in size, have infiltrated every corner of our environment, including...
Nourishing Your Lungs: An Anti-Pollution Diet
Air pollution is an escalating global crisis, with the World Health Organization (WHO) linking it to a staggering 4.2...
Understanding the Pineal Gland and its Importance for Brain Health
Introduction: The Small Gland with a Big Impact
Nestled deep within the brain, the pineal gland...
The Dangers of Detox Diets: What You Need to Know
Nutritionist Sangeetha Aiyer recently highlighted a concerning trend in dietary practices that can lead to...